Bath time
Newborn skin is very delicate, vulnerable and sensitive. It’s about 5x more absorbent than ours so it’s very easy for chemicals to get into the body via their skin. For at [...]
Skin to skin
S K I N • to skin helps cortisol levels to settle. Right after birth your baby’s body goes from protection and release of stress hormones to growth and healing during [...]
Baby Blues or Postnatal Depression?
Answering your questions about baby blues, postnatal depression and what you can do to avoid PND
About Health Visitors
My name is Emma and I am a health visitor in South Yorkshire. I have supported hundreds of families to develop their confidence as parents, answer questions and sometimes even be [...]
Your Postnatal Plan
Most women have a birth plan and are focused on that during pregnancy, which is totally understandable. But, the focus on birth leaves little room for planning your postnatal period. Some [...]