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Antenatal & Hypnobirthing

Unlimited access 24/7 for 12 months

From £13

The package

7 hours

Of expert content based on 11 years as a qualified midwife

17 videos

Understand what happens to your body & why

Workouts

Discover pregnancy safe work outs to keep yourself physically and mentally fit.

Yoga class

Designed for all levels, a simple but effective pregnancy yoga routine, certified and safe for all trimesters

Birthplan

Prepare for all birth + visual birth plan and learn how to navigate going ‘overdue’

Hypnobirthing

Hypnobirthing section and audio guiding you through what to do if you think you might be going into Labour.

What's included?

The Pregnancy Episodes

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The Birth Episodes

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Length – 24mins

In this episode we are going to talk about what happens to your body once you go into established labour. We are going to go through the various stages in detail so you know exactly what to expect and talk through the benefits of having an active labour.

More courses

Postnatal

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Supporting you to optimise recovery after birth and understand normal newborn behaviour.

Best of Both

Course from £10.99

Our bundle includes all courses supporting you from a positive pregnancy test to 8 weeks after birth.

Contact me

My books